Welcome to B.U.F.F!

With over 10 years of experience in the fitness and sports industry, we provide the tools and skills necessary for you to live a healthy lifestyle. We have a focus in youth, teen and women's fitness programs.

Book an appointment now to begin your fitness journey!

We train in the metropolitan NYC/NJ area.

We have many different options for where you can train.

If you aren't able to travel to us, we can bring the gym to you!

Our Services Include

Personal Training // Online Personal Training // Small Group Training //

Group Fitness Classes // Sport Functional Training

Experience with all ages and abilities!

For a free assessment!
Soccer Goal Shot
Kettlebell
Push Ups
Lifting Barbell
 High Quality Programs 
 Satisfaction Guaranteed
 Affordable Prices